HELPING YOUR CHILD BE HEALTHY AND FIT [Helping Your Child Be Healthy and 

Fit]



With activities for children aged 4 through 11

Original Document By Carol S. Katzman and Carolyn R. McCary
with Deborah Kidushim-Allen, R D.
Edited by Cynthia Hearn Dorfinan
Illustrated by Annie Lunsford Print Publication August 1993

U.S. Department of Education
Office of Educational Research and Improvement


Table of Contents

  • Introduction
  • Important Things To Know
  • The Basics
  • Activities
  • More Ideas
  • Safety First
  • And They Licked the Platter Clean
  • Growing Up Drug Free
  • Appendices
  • Parents and the Schools
  • Bibliography
  • Acknowledgments
  • Recommended Schedule of Vaccinations for All Children
  • What We Can Do To Help Our Children Learn

  • Print version published August 1993.
    Electronic version prepared in December 1995 by University of Illinois students Mark Anderson, Mike Kennedy, Feng Shan, and Stephen Wu.

    This book is in the public domain. Authorization to reproduce it in whole or in part for educational purposes is granted. Listing of materials and resources in this book should not be construed or interpreted as an endorsement by the U.S. Department of Education of any private organization, business, or product cited herein.


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