Children
this age
Here are some recipes popular with preschoolers. Things always seem to taste better when you make them yourself!
Knife
For applewiches: 1 apple, cheese slices
For funny-face sandwich: 1 piece of bread; peanut butter, cream cheese,
or egg salad; green pepper, celery, radishes, carrot curls; olives; nuts; hard-boiled
egg slices; tiny shapes of cheese; apples and raisins
For fruit popsicles: fruit juice (any kind), an ice cube tray or small
paper cups, yogurt, mashed or crushed fruit, Popsicle sticks
For bumps on a log: celery, peanut butter, raisins
Choose a safe spot to cook where you won't have to worry about making a mess.
Tell your child what the ingredients are. Talk about what you are doing as you go along. Ask and answer questions.
Let him smell, taste, and touch as you go. Let him (with your help) pour, stir, measure, and help clean up.
Applewiches. Core an apple. Cut the apple crosswise into thick slices. Put cheese slices between the slices. Cheddar cheese is particularly good. Eat like a sandwich.
Funny-face sandwich. Cut the bread into a circle. Spread with cream cheese, peanut butter, or egg salad. Decorate using green pepper, celery, radishes, carrot curls, olives, nuts, hard-boiled egg slices, tiny shapes of cheese, apples, or raisins for eyes, ears, nose, and mouth.
Fruit Popsicles. Pour the fruit juice into small paper cups or an ice cube tray. Place a popsicle stick in each cup or compartment before the juice is completely frozen. Return to the freezer until frozen solid. For variations, mix yogurt with the juice before freezing for a creamier popsicle, or add mashed or crushed fruit such as strawberries, pineapple, or banana.
Bumps on a log. Spread peanut butter on the celery stalks. Decorate with raisins. Great snacks!
Young children are natural artists. Here are some activities that introduce preschoolers to scribbling, painting, and pasting.
For scribbling:
crayons, water-soluble felt-tipped markers, different kinds of paper (including
construction paper, butcher paper), and tape
For fingerpainting: store-bought fingerpaint or homemade fingerpaint
made with soap flakes, water, food coloring or powdered tempera; an eggbeater
or fork; a bowl; a spoon; an apron or smock; newspapers or a large piece of
plastic to cover the floor or table; butcher paper; and tape
For collages: paper, paste, blunt-tipped scissors, fabric scraps or objects
that can be glued to paper (string, cottonballs, sticks, yarn)
Scribbling. Give your child different kinds of paper and different writing materials to scribble with. Coloring books are not needed. Fat crayons are good to begin with. Water- soluble felt-tipped marking pens are fun because your child doesn't have to use much pressure to get a bright color. Tape a large piece of butcher paper onto a table top and let your preschooler scribble to her heart's content!
Fingerpainting. Use store-bought fingerpaint, or make your own by mixing soap flakes (not detergent) in a bowl with a small amount of water. Beat the mixture with a fork or eggbeater. Add powdered tempera paint or food coloring. Spread out newspapers or a large piece of plastic over a table or on the floor and tape a big piece of construction paper or butcher paper on top. Cover your child with a large smock or apron, and let her fingerpaint.
Collages. Have your child paste fabric scraps or other objects such as yarn, string, or cottonballs to the paper (in any pattern). Let her feel the different textures and tell you about them.
Here are a few tips about introducing your preschoolers to art:
Art projects can spark young imaginations and help children to express themselves. These projects also help children to develop the eye and hand coordination they will later need to learn to write.
Any household task can become a good learning game and can be fun.
Jobs around the home that need to get done, such as:
Doing the laundry
Washing and drying dishes
Carrying out the garbage
Setting the dinner table
Dusting
Tell your child about the job you will do together. Explain why the family needs the job done. Describe how you will do it and how your child can help.
Teach your child new words that belong to each job. "Let's put the placemats on the table, along with the napkins."
Doing laundry together provides many opportunities to learn. Ask your child
to help you remember all the clothes that need to be washed. See how many
things he can name. Socks? T-shirts? Pajamas? Have him help you gather all
the dirty clothes. Have your child help you make piles of light and dark
colors.
Show your child how to measure out the soap, and have him pour the soap
into the machine. Let him put the items into the machine, naming them. Keep
out one sock. When the washer is filled with water, take out a sock. Let
your child hold the wet sock and the one you kept out. Ask him which one
feels heavier and which one feels lighter. After the wash is done, have
your child sort his own things into piles that are the same (for example,
T-shirts, socks).
Home chores can help children learn new words, how to listen and follow directions, how to count, and how to sort. Chores can also help children improve their physical coordination and learn responsibility.
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